Demi Lovato, Jennifer Lawrence, Brooks Nader and extra stars have impressed others to talk candidly about their durations.
For much too lengthy, reproductive well being points have been handled as taboo topics, however public well being consultants and celebrities have helped make enormous strides in normalizing discussions across the menstrual cycle.
Dakota Johnson bought very actual in 2019 when discussing the methods by which she struggled bodily and emotionally throughout her cycle.
“If I’m trustworthy, my hormonal modifications throughout my menstrual cycle are ruining my life,” she advised InStyle on the time. “Each month. It’s unbelievable. It’s actually f****** wonderful. I can’t get a grip on it. I’m like, what? Each time, I’m completely scandalized about what occurs to my physique and my mind. My boobs are like eight instances the scale they usually are. It’s actually a traumatic factor, and it occurs each month.”
The Materialists actress added that her experiences impressed her to companion with the charitable group International Citizen to advertise reproductive well being training for the growing world.
“I actually want to perceive and have the ability to handle issues a little bit higher, know what’s taking place in my physique, and know what I’m placing into it,” she famous.
Preserve scrolling for extra tales of celebrities talking candidly about their durations.
Brooks Nader
Nader revealed in July 2025 that her interval unexpectedly began whereas she was watching a tennis match at Wimbledon. In a TikTok video, the mannequin spun round in her cap-sleeve black shirt with a protracted white skirt to disclose a small bloodstain on the skirt.
“Tries to be stylish. Begins 🩸 at Wimbledon,” she joked.
Demi Lovato
The “Cool for the Summer time” singer advised Folks that her mother and sister celebrated when she revealed that she’d gotten her interval for the primary time.
“I advised my mother and my sister [when I got my first period] … and so they truly embarrassed me so dangerous,” she joked in 2015. “My sister folded a poster board in half and made a card out of it and drew footage, and it stated, ‘Glad Interval Day!’”
Lovato went on: “[My sister] drew stick figures and kisses, and he or she used pink markers … I’ve a fairly good humorousness, so on one hand, I used to be completely embarrassed, and on the opposite, I assumed it was superior.”
Jennifer Lawrence
The Starvation Video games actress defined to Harper’s Bazaar that her interval has offered style challenges because it tends to happen proper on the peak of awards season. Lawrence famously went with a “Plan B” costume for the 2016 Golden Globes to keep away from discomfort.
“Plan A was a costume that I couldn’t put on as a result of awards season is synced with my menstrual cycle, and it has been for years,” she stated. “It was free on the entrance. And I didn’t have to fret about sucking something in. The opposite costume was actually tight, and I’m not going to suck in my uterus. I don’t have to try this.”
Kate Winslet
Kate Winslet in January 2025. Matt Winkelmeyer/WireImage
In a 1998 Rolling Stone interview, Winslet remembered what it was wish to shoot Titanic in a large water tank concurrently she was going via her interval.
“I’m not saying it was all happy-clappy,” the Oscar winner stated. “There have been days if you’d simply assume, ‘Oh, my God, I’ve bought my interval and I can’t get in that freezing-cold water at this time.’ I bear in mind standing up and saying to everybody, ‘Hear, if it abruptly seems like Jaws, the film, it’s my fault.’”
Gigi Hadid
The supermodel spoke earnestly with good friend Kendall Jenner for Vogue about the best way her physique modified all through her cycle.
“My boobs are small proper now. They get actually massive when it’s that point of the month,” Gigi defined.
Jenner nodded alongside and even joined in saying “that point of the month” with Hadid, indicating that she could have had comparable experiences.
Lena Dunham
Dunham has spoken about present process a hysterectomy in 2017 following her endometriosis prognosis. (In keeping with the Mayo Clinic, endometriosis is a situation that outcomes from the “inside lining of the uterus [growing] exterior the uterus.” It might probably trigger extreme ache throughout menstrual cycles.)
The Ladies creator advised The Instances U.Okay. that the medical process offered its personal challenges for her viability to hold a baby, since her uterus, cervix and one in every of her ovaries have been eliminated.
Olivia Culpo, Julianne Hough and extra stars have develop into fierce advocates for girls’s well being — particularly relating to endometriosis. Endometriosis causes irregular tissue progress in and across the uterus, and is without doubt one of the main causes of infertility in girls. The situation happens in as many as 1 in 10 girls, in response to […]
“It was a grief but it surely was additionally a reduction,” she stated in June 2025. “I assumed I’d have the chance to expertise my fertility and my cycle waning and it by no means was. As a substitute it was a really fast, sharp cut-off … I’ll say we’re within the technique of increasing our household in new methods.”
Brooklyn Decker
Decker revealed in 2020 that she used Relies upon branded underwear — which assist management leakage for these affected by incontinence.— after giving delivery to her second youngster. (Decker and husband Andy Roddick share son Hank and daughter Stevie.)
“In case you don’t need to discuss durations, maintain scrolling,” she joked through Instagram. “I don’t know why I’m placing this on the market publicly, however wtf occurs post-children that makes … effectively … let’s simply say I’m now within the depends-wearing stage of my interval.”
The mannequin acquired a number of love for talking so frankly, with lots of her well-known followers sharing comparable experiences. Life in Items star Angelique Cabral agreed that it’s “a struggle zone down there” after having youngsters, whereas Teresa Palmer stated she was “nonetheless ready for [my period] to return so I can’t have extra infants.”
Amy Schumer
Amy Schumer in June 2025. Jamie McCarthy/Getty Photos for Tribeca Competition
Schumer fronted a PSA in 2020, in partnership with tampon model Tampax, to encourage others to “take management over their durations.” The humorous clip adopted Schumer as she chatted with actual folks about their most weak interval tales.
“It made my coronary heart harm to listen to concerning the discomfort persons are placing up with as a result of they don’t perceive durations and even easy methods to use a tampon correctly,” she stated on the time. “I need to do all the things I can to alter that. My hope is that via this partnership, we’ll educate ourselves and one another and take the mindless disgrace out of getting your interval.”
Miley Cyrus
Cyrus revealed to Marie Claire in 2015 that she enlisted her mother Tish Cyrus’ assist in a second of dire want when she bought her interval on the Hannah Montana set. Sadly, the singer was carrying white pants on the time!
“It was so embarrassing, however I couldn’t go away,” she recalled. “And I used to be crying, begging my mother, ‘You’re going to must put the tampon in. I’ve to be on set.”
