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Nutritionist Marion Nestle weighs in on ‘What to Eat Now’ : NPR
Politics

Nutritionist Marion Nestle weighs in on ‘What to Eat Now’ : NPR

Scoopico
Last updated: November 11, 2025 6:25 pm
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Published: November 11, 2025
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A California’s SNAP advantages shopper pushes a cart by means of a grocery store in Bellflower, Calif., Feb. 13, 2023.

Allison Dinner/AP


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Allison Dinner/AP

Vitamin coverage knowledgeable Marion Nestle says that when she wrote her first ebook, Meals Politics, in 2002, individuals typically requested her what meals needed to do with politics.

“No one asks me that anymore,” Nestle says. “After I take a look at what’s occurring with meals help I am simply shocked.”

Nestle says the Trump administration’s efforts to withhold SNAP advantages from tens of millions of People has made clear how fragile our economic system is: “We now have 42 million individuals on this nation — 16 million of them youngsters — who cannot depend on a constant supply of meals from day after day and should rely upon a authorities program that gives them with advantages that actually do not cowl their meals wants, solely cowl a part of their meals wants.”

Volunteers at the Lutheran Settlement House unload donations of fresh produce and dried goods from the back of a truck on October 30, 2025 in Philadelphia. Starting on Saturday, Supplemental Nutrition Assistance Program or SNAP benefits are set to lapse, impacting millions of Americans amid the government shutdown.

A long time of finding out the meals trade have given Nestle a clear-eyed view of why meals has develop into troublesome to afford — together with the methods supermarkets contribute to the issue. “The aim of a grocery store is to promote as a lot meals as potential to as many individuals as potential, as typically as potential at as increased costs they will get away with,” she says.

At least 27 states have turned over extensive personal information of people who receive federally-funded food assistance.

Nestle’s 2006 ebook, What to Eat, turned a shopper bible of kinds when it got here out, guiding readers by means of the grocery store whereas exposing how trade advertising and coverage steer our meals selections. Now, 20 years later, she’s again with What to Eat Now, a revised discipline information for the grocery store of 2025.

Nestle recommends what she referred to as a “triple obligation” food plan geared toward stopping starvation, weight problems and local weather change: “Eat actual meals, processed as little as potential, with a giant emphasis on crops,” she says.

Interview highlights

What to Eat Now, by Marion Nestle

On how supermarkets are within the enterprise of promoting merchandise, not offering vitamin

The extra merchandise you see, the extra you are seemingly to purchase. Due to this fact, the merchandise which can be organized so that you just can not miss them are in prime grocery store actual property. And firms pay the supermarkets to put their merchandise at eye stage, on the ends of aisles — these have a particular title, finish caps — and on the money register. If you see merchandise on the catch register, they’re paying charges to the grocery store by the inch of house. And that is how supermarkets make a whole lot of their cash, is thru slotting charges. And, after all, what this does is it retains small producers out, as a result of they can not afford to make these sorts of funds. … I imply, we’re speaking about 1000’s, or in some circumstances, a whole lot of 1000’s of {dollars}. And each single product that’s in a grocery store is positioned the place it’s for a purpose.

On how greenback shops received into the meals enterprise

For a food product to qualify as 'healthy' it must fall below certain limits on added sugars, sodium and saturated fat.

They began out by promoting the most well-liked ultra-processed meals. … They will have chips. They will have sugar-sweetened cereals. They will have each junk meals you may presumably consider. That is what they make their cash off of. They may have a couple of vegatables and fruits, a couple of unhappy bananas, a couple of unhappy apples, perhaps some pears, perhaps some inexperienced greens, however not very many, they usually’ll be in a case off someplace as a result of they’ve to supply these. As a result of they’re taking SNAP advantages, they’re required to satisfy the stocking necessities of the SNAP program, which requires them to have a sure variety of vegatables and fruits. … And [dollar stores are] simply all over the place. And throughout the pandemic, significantly, they simply proliferated like mad, they usually undercut native shops. They’re cheaper. They’ve poorer high quality meals, however the costs are decrease. Value is a gigantic challenge.

What we know about the health risks of ultraprocessed foods

If you need a Dealer Joe’s or a Entire Meals or a Wegmans in your neighborhood, you have to have a whole lot of 1000’s of individuals inside strolling distance or fast driving distance who make very, excellent incomes or the [people] aren’t gonna go there. They will shut the shops that aren’t performing nicely, which means having heaps and plenty of individuals spending heaps and plenty of cash at them. And in order the large grocery shops have closed in internal metropolis neighborhoods, the greenback shops moved in.

On meals waste in America

Food waste is a big problem. These small changes can help

Our meals system in the USA produces 4,000 energy a day for each man, girl and little tiny child within the nation. That is roughly twice what the inhabitants wants on common. So waste is constructed into the system. As a result of that is how the subsidies work. The agricultural subsidies encourage meals producers to supply as a lot meals as potential as a result of they receives a commission for the quantity of meals that they produce.

On initially agreeing with Robert F. Kennedy Jr.’s “Make America Wholesome Once more” strategy to the meals trade

I used to be very hopeful when he was appointed, as a result of he was speaking about, let’s get the toxins out of the meals provide. Let’s make America wholesome once more. Let’s make America’s youngsters wholesome once more. Let’s do one thing about ultra-processed meals. Let’s do one thing about mercury and fish. And a whole lot of different points that I assumed, “Oh, how completely terrific that we will have any person who cares about the identical form of points I do. That is very thrilling.”

U.S. Health and Human Services Secretary Robert F. Kennedy Jr. presented a strategy report of the Make America Healthy Again Commission intended to tackle childhood chronic disease.

A closeup of a pair of hands clutching a green baseball cap that says "Make America healthy again."

When President Trump launched his nomination of Robert F. Kennedy Jr. on social media, President Trump talked concerning the meals industrial complicated. I almost fell off my chair! I assumed, “Here is the president sounding identical to me. What is going on on right here?” So then we had the primary MAHA report, the primary Make America Wholesome Once more report, which talked about a whole lot of these points and put in an aspirational agenda. “We’ll work on this, this and this” — all of that sounded terrific. After which the second report got here out they usually had backed off on almost all the issues that I assumed had been actually critically necessary.

On why she believes the meals system wants a revolution

Marion Nestle

Marion Nestle recommends a food plan geared toward stopping starvation, weight problems and local weather change: “Eat actual meals, processed as little as potential, with a giant emphasis on crops.”

Peter Menzel


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Peter Menzel

I believe it could begin with reworking our agricultural manufacturing system to 1 that was targeted on meals for individuals as an alternative of animals and vehicles. We would want to vary our electoral system in order that we might elect officers who had been serious about public well being reasonably than company well being. We would want to repair our economic system in order that Wall Avenue favors companies who’ve social values and public well being values as a part of their company mission. These are revolutionary ideas at this level as a result of they appear so removed from what’s attainable. However I believe if we do not work on that now, if we don’t do what we will to advocate for a greater meals system, we cannot get it. And it is provided that we advocate for it that now we have an opportunity of getting it. And also you by no means know, generally you get fortunate. …

I inform those that they can not do it on their very own, that even the act of going right into a grocery retailer and making an attempt to make wholesome selections signifies that you, as a person, are up in opposition to a whole meals system that’s geared toward getting you to eat probably the most worthwhile meals potential, no matter their results on well being and the atmosphere. So you need to be a part of organizations. You need to be a part of with different people who find themselves serious about the identical points and anxious about the identical issues and get along with them to set some targets for what you’d love to do after which work in the direction of these targets. As a result of in the event you do not do it, who will?

Therese Madden and Anna Bauman produced and edited this interview for broadcast. Bridget Bentz, Molly Seavy-Nesper and Meghan Sullivan tailored it for the net.

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