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To match or to not match: Tips on how to navigate exes whereas swiping.
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To match or to not match: Tips on how to navigate exes whereas swiping.

Scoopico
Last updated: November 5, 2025 1:14 am
Scoopico
Published: November 5, 2025
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Contents
The advanced feelings of seeing exes on a relationship appRekindling an previous flameIs it a nasty concept to match with an ex?

Rom-com creator Annabelle Slator wasn’t anticipating to see a photograph of her deceased canine whereas swiping on a relationship app, however there is a first time for every little thing. However it wasn’t simply the pooch who Slator recognised. For starters, she’d taken the photograph, and the topic was her ex-boyfriend, whose relationship app profile she’d simply stumbled throughout.

“He had an image with my canine (who had since DIED) that I took on his profile!” Slator tells Mashable.

“I used to be genuinely shocked at him having the audacity to make a profile on the relationship app that I LITERALLY WORKED AT but additionally utilizing pics from a weekend away with me and my household canine!!!” she provides. “I matched with him, messaged him saying, ‘Please chorus utilizing footage of my useless canine to get laid,’ and promptly unmatched lmao.”

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“Please chorus utilizing footage of my useless canine to get laid.”

Slator’s ex did handle to get a fast apology in earlier than she blocked him. “He gave me a ‘sorry hope you are doing OK,'” she says. In her ebook The Launch Date, Slator included this anecdote as “as an evergreen f*ck you.”

Recognizing an ex on a relationship app is an occupational hazard, sadly. The wise transfer whenever you spot a previous love is likely to be to slip proper previous and fake you did not see them. To go away the previous firmly behind you. However, life is not all the time like that. Typically, we prefer to be messy, we swipe proper on the previous flame as a result of life’s too brief and, nicely, they’re nonetheless sizzling.

The advanced feelings of seeing exes on a relationship app

In Slator’s case, she matched with the ex to present him a chunk of her thoughts, however others inform me they reconnected as a result of they have been inquisitive about what might need been. Just a few individuals informed me they swiped the hell previous the ex and pretended they’d by no means seen them.

It may well convey up difficult feelings whenever you come nose to nose along with your previous. Lucie, who needs to make use of a pseudonym for privateness causes, noticed her ex-husband on a relationship app and felt “weirdly nostalgic and in addition resentful.”

“Apparently he’s ’emotionally obtainable now,'” she jokes. “The previous adage of how ladies spend a whole relationship engaged on a person, just for them to place all their laborious work into follow for the following girl — it is actual!”

SEE ALSO:

Tips on how to recover from a breakup

Lucie tells me she spent 20 years driving her ex round. “Then we break up and he learns to drive, buys a automobile, will get a flat, and cooks. I did all of it earlier than.” Her ex now has a brand new accomplice and Lucie sees a marked distinction in how he behaves in direction of her. “He now picks his new girlfriend up and she or he’s handled like a queen! I put up with being his mom/spouse for many years and it’s very irritating.”

“Positive, possibly he’s now emotionally obtainable — however solely as a result of i informed him to go to remedy!”

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For some individuals, nonetheless, the previous does not all the time keep up to now.

Rekindling an previous flame

Take Chloe’s expertise: she matched along with her college ex-boyfriend on Hinge. “We reconnected for some time, slept collectively. I needed to be buddies, he ended up wanting extra, messy,” she tells me.

Chloe and her ex had remained amicable since breaking apart at college, so when he left a humorous touch upon one in every of her pictures on Hinge, she determined to match “out of curiosity and pure shock as a result of he’d been in a relationship since we broke up at uni.”

“It was a really serendipitous reconnection,” Chloe says. “This kicked off a spring/summer season of hanging out that form of peaked in us in the end wanting various things out of it.” The pair are nonetheless in contact, nevertheless it’s not the identical. Chloe’s in a brand new relationship now. “It makes me unhappy however I form of know I’ve to simply accept it is not likely honest on him or my accomplice for us to be as shut as we have been.”

Chloe has no regrets over her choice to rekindle issues. “It was cool to form of revisit my uni self,” she provides.

Not everyone seems to be on good phrases with their ex, nonetheless. On a relationship app, Nina spied an ex-situationship who’d ghosted her, so matched to see what would occur. “He even used a photograph I took of him for his profile,” she says. Nina’s curiosity in the end led to affirmation that this ex hadn’t modified. She obtained “radio silence” regardless of matching.

SEE ALSO:

Tips on how to transfer on after a situationship ends

So, ought to we match with exes out of curiosity, simply “for the story,” or to be messy? Specialists do not advise it (stunning I do know!).

Is it a nasty concept to match with an ex?

Zachary Zane, Grindr’s intercourse and relationship skilled, says: “If you happen to’re on a swipe-based app, swipe left. For the love of God, don’t swipe proper ‘simply to see in the event that they do!’ Disengage!”

“If, for some purpose, they attain out to you on the app, be happy to answer, ‘Hey, I’m nonetheless damage and never in a spot the place we will speak in the intervening time, however I’ll attain out if something adjustments,'” Zane advises. “It’s sincere, to the purpose, and will hopefully discourage them from reaching out additional. Boundaries are necessary!”

What must you do if seeing your ex has upset you? “If seeing the profile of your ex on a relationship app dysregulates your nervous state and sends you into an nervousness loop/frenzy, then don’t freakin’ interact. Block and transfer on,” Zane says. “What if he/she/they noticed you after which realized you blocked them? Who freakin’ cares! You two are exes.” 


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Marsh Goei, chief relationship officer at relationship app Breeze says seeing a previous love on an app could make the relationship world really feel small, nevertheless it’s extra frequent than we realise. “First, don’t panic. It occurs to most of us, and whereas it would fire up uncomfortable emotions, keep in mind: you’re in management. You don’t have to have interaction, swipe proper, or begin a dialog. Simply swipe away and hold shifting.”

Give your self permission to step again, Goei provides. Shut the app, throw your telephone throughout the couch, go for a stroll. If it is nonetheless bothering you, speak to a pal. “Likelihood is they’ve had an identical expertise, whether or not recognizing an ex on an app, on a date, or on social media. Sharing these emotions with somebody who understands might be surprisingly therapeutic,” says Goei.

If it makes you’re feeling higher, I’ve seen exes on just about all of the apps. I’ve additionally had the misfortune of bumping into not one, however two exes in individual within the similar pub on the similar night time. It was rather a lot. Yeah, I went house and threw up. What else are you able to do in that scenario?

Anyway! In the end, what you do when confronted with an ex is completely as much as you. If you happen to’re on good phrases and you are feeling there’s unfinished enterprise, it is your name. But when that is somebody who’s damage you, triggered you emotional ache, handled you badly, curiosity would possibly simply kill the cat. So swipe on previous and do not give it one other thought.

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