Louis Theroux’s latest documentary, Louis Theroux: Inside The Manosphere, premiered on Netflix and has ignited widespread discussions on social media. The 90-minute program investigates how influencers such as Harrison Sullivan (HSTikkyTokky) and Myron Gaines shape young boys’ views on masculinity through extreme ideologies.
Decoding Manosphere Terminology
Viewers encounter a variety of slang terms and hand gestures once limited to manosphere circles but now seeping into broader culture. The United Nations has created a Manosphere Glossary to aid in recognizing this language.
The glossary notes: “Like many communities, the manosphere spreads its ideas with its own unique terminology and cultural references. This includes coded language for gendered hate speech, pseudoscience and other harmful lies—even certain phrases that might be considered harmless outside of these online communities.”
Familiarity with these terms helps identify misogynistic content online, as the glossary evolves alongside internet slang.
Core Terms and Their Meanings
- Red Pill: Drawn from the 1999 film The Matrix, where Neo chooses between a red or blue pill. In manosphere context, taking the “red pill” signifies awakening to a perceived bias favoring women over men. Disbelievers are seen as having taken the “blue pill.”
- Black Pill: Prevalent among incels (involuntary celibates), this ideology claims romantic success is biologically fixed, leaving “inferior” men without prospects for relationships.
- AWALT: Stands for “all women are like that,” a stereotype generalizing women’s behavior.
- FHO: “Female humanoid organism,” a dehumanizing insult implying women rank below men and even humanity.
Movements and Archetypes
- MGTOW: “Men going their own way,” promoting withdrawal from society viewed as anti-male.
- PUA: “Pick-up artist,” individuals teaching coercive tactics to gain sex, dismissing consent as described in the glossary.
- Stacy: Idealized, hyper-attractive woman deemed unattainable.
- Chad: Alpha male archetype—muscular, sexually dominant—opposite of “incel” or “beta male.” Often appears in memes with racist undertones.
- Becky: Describes less desirable women, frequently tied to racial or class stereotypes.
Understanding the Manosphere
The manosphere encompasses online groups pushing rigid, aggressive masculinity definitions. They claim feminism erodes men’s rights, valuing emotional restraint, wealth, looks, and dominance—particularly over women—as true male measures, per UN analysis.
These spaces target men on social media, podcasts, gaming forums, and dating apps. Many seek advice on male challenges but encounter promotions of severe self-discipline, suppressed emotions, and dominance over women and girls.
The UN glossary aims to equip users to detect such subversive content and counter its spread.

