Alan Carr’s Quest for Hidden Geniuses
At 9pm on Channel 4, Alan Carr partners with linguistics expert Susie Dent to spotlight undiscovered intellectual talents across the UK. Participants include everyday individuals with exceptional IQs, such as hotel receptionist and drag performer CJ, who describes feeling underestimated: “They just think you’re a minimum wage moron.” The first heat features 12 contestants tackling complex puzzles, including a shepherd who trained her sheepdog using sign language and a tree surgeon holding just four GCSEs. Viewers can join in the interactive challenges, like one relying on the Cha Cha Slide dance. Carr brings energy as he announces finalists heading to Oxford for the ultimate showdown.
Chilling Confession in Northern Ireland Murder Case
9pm on BBC Two delves into the shocking story of dentist Colin Howell, who admitted to the murders of his wife Lesley and Trevor Buchanan—his lover’s husband—nearly two decades after authorities deemed them suicides. This second installment plays Howell’s police interviews, where he recounts the crimes alongside co-convicted Hazel. The episode explores the factors that finally led him to confess to authorities.
Astronaut Training Pressures Explored
Channel 4 airs the final segment of a documentary at 6.45pm, where trainee astronaut Bourgeois simulates high-stakes scenarios, including a mock medical emergency: “I just killed a colleague called Alex in a medical space emergency.” Using mannequins, the program highlights the emotional toll of space preparation. Bourgeois reflects on the isolation: “Space travel asks you to sever the threads that tether you to the people that you love.”
Spy Thriller Reaches Climactic Finale
The second season of this sophisticated espionage series wraps up at 9pm on BBC One. Following a bold mid-season revelation, Tom Hiddleston’s cunning operative faces a brewing political upheaval in Colombia. The stakes rise as he confronts his ruthless adversary, known as “Gilberto Hanson,” in a bid to end the threat decisively.
Beckham Family Drama Unfolds
Channel 5 examines family tensions in the Beckham household at 9pm. The program covers the recent Instagram posts from son Brooklyn, hinting at strains between his parents and wife Nicola Peltz Beckham. It recaps key details of this early-year celebrity buzz, skipping any elusive wedding footage.
Revived Satirical Panel Show Returns
TLC brings back a popular topical comedy series at 9pm, hosted by Dara Ó Briain with regular Hugh Dennis. After a two-year hiatus following 17 seasons, the format expands to a full hour, delivering sharp wit on current events just like before.
Sports Action Roundup
Premier League fans catch Manchester United versus Fulham at 1pm on Sky Sports Main Event, followed by Tottenham against Manchester City at 4.25pm. In cricket, the second T20 match of the Sri Lanka-England series starts at 1.15pm on TNT Sports 1 from Kandy. Women’s Super League features Manchester City facing Chelsea at 2.05pm on BBC One, with Manchester United versus Liverpool—captained by Grace Fisk—at 11am on Sky Sports Main Event. The FIFA Women’s Champions Cup final kicks off at 7pm on Sky Sports Main Event from Emirates Stadium.

