Good morning. You are studying the Up First e-newsletter. Subscribe right here to get it delivered to your inbox, and hear to the Up First podcast for all of the information you might want to begin your day.
At this time’s high tales
Prime Democratic and Republican congressional leaders left yesterday’s assembly with President Trump with no plan to fund the federal government. Federal businesses run out of cash at midnight tonight. The assembly, which additionally included Vice President JD Vance, was a last-minute try to resolve a weeks-long standoff between the events over spending. Vance made it clear that the GOP would not conform to Democrats’ calls for to connect well being care provisions to a spending invoice. This is what a authorities shutdown might have an effect on across the nation.
Home Minority Chief Hakeem Jeffries (D-NY) (L) and Senate Minority Chief Charles Schumer (D-NY) speak to reporters on the U.S. Capitol on Sept. 29 in Washington, D.C. Schumer, Jeffries, Senate Majority Chief John Thune (R-SD) and Speaker of the Home Mike Johnson (R-LA) met with President Trump earlier within the day on the White Home to attempt to keep away from a authorities shutdown at midnight Sept. 30.
Chip Somodevilla/Getty Photos
disguise caption
toggle caption
Chip Somodevilla/Getty Photos
- 🎧 NPR’s Deirdre Walsh tells Up First she would not see any solution to keep away from a authorities shutdown after speaking with lawmakers from each events final night time within the Capitol. Either side admitted to Walsh that there aren’t any negotiations and no viable path to avert the shutdown. Senate Majority Chief John Thune is predicted to carry up two proposals for votes right this moment: one for the Home-passed invoice that extends present funding ranges by way of Nov. 21 and one other for the Democrats’ different plan that attaches well being care adjustments. Each are anticipated to fail.
Secretary of Protection Pete Hegseth’s assembly with high U.S. navy leaders right this moment in Quantico, Va., simply bought much more notable with the president asserting he’ll attend. Trump knowledgeable NBC Information that it is going to be a “very good assembly speaking about how properly we’re doing militarily, speaking about being in nice form.” These particulars are at present essentially the most public but to emerge in regards to the gathering, which Hegseth ordered lots of of generals and admirals to attend.
- 🎧 The assembly is exclusive due to the broad geographic unfold of the individuals anticipated to attend, in addition to the logistics and safety round bringing them collectively, says NPR’s Quil Lawrence. Trump’s message that the occasion is a pep speak has induced some navy analysts and former officers to flip as they discover it troubling that flag officers can be pulled away to be instructed the way to do their jobs by Hegseth, who was not seen as a protection heavyweight till being appointed to his function. The assembly has additionally led to hypothesis that Hegseth is trying to fireplace some navy leaders.
Trump introduced a plan to finish the conflict in Gaza after assembly with Israeli Prime Minister Benjamin Netanyahu yesterday on the White Home. This marks the primary time Trump has outlined each an finish to the conflict and a possible future for the 2 million Palestinians dwelling within the area, practically two years after the Hamas-led Oct. 7 assault on Israel. Listed here are 5 takeaways from the plan.
- 🎧 The plan consists of releasing all Israeli hostages held in Gaza, together with permitting lots of of vans of humanitarian support to enter Gaza each day, geared toward reversing the man-made famine. Israel would additionally launch roughly 2,000 male detainees and all girls and youngsters in Israeli prisons for the reason that Oct. 7 assault. NPR’s Aya Batrawy says this is not the final word victory over Hamas that Netanyahu desired, because it would not enable for the complete occupation of Gaza and the continuation of conflict. Nonetheless, Netanyahu is trying to promote this as a significant win. The plan permits Israel to maintain its boots on the bottom in a lot of Gaza for the foreseeable future, which raises uncertainty about how Hamas would possibly react.
At this time’s hear

Olivia Dean/Youtube/Screenshot by NPR
Olivia Dean, the 26-year-old English singer, is rising to the highest of the charts with songs from her second studio album, The Artwork of Loving. She has reached the ranks of Adele, turning into the primary British artist since her to have three simultaneous Prime 10 hits on the U.Okay. charts. Her tune “Man I Want,” which could be heard throughout social media, is her first tune to chart on Billboard’s Scorching 100. She is now making her means throughout the U.S., sharing her music because the opener for Sabrina Carpenter’s tour. Her songs focus on not solely romantic love, however self-love and platonic love as properly. There may be even some heartbreak woven into it. Dean breaks down the vulnerability within the lyrics of the songs she writes and what they imply to her in an interview with Morning Version host Leila Fadel. Take heed to snippets of Dean’s music and what she has to say about her musical journey, or learn the transcript.
Dwelling higher

Gentle packing containers or daylight simulator lamps have to emit 10,000 lux of sunshine to be efficient. If used accurately a lightweight field might help fight the consequences of Seasonal Affective Dysfunction.
Daniel Wischenbarth/E+/Getty Photos
disguise caption
toggle caption
Daniel Wischenbarth/E+/Getty Photos
Dwelling Higher is a particular collection about what it takes to remain wholesome in America.
As autumn arrives, our our bodies begin to acknowledge the change in mild, signaling the method of the darkish winter months. This transition can result in your temper dimming. Roughly 1 in 20 adults have seasonal affective dysfunction, which is seasonal melancholy. And hundreds of thousands extra expertise a milder type of “winter blues.” One solution to fight these emotions is through the use of mild remedy, with the assistance of a lightweight field, beginning within the fall. This is what you need to find out about mild remedy and the way it works:
- 💡 Usually, individuals sit in entrance of a lightweight field each morning for about half-hour, making it a part of their morning routine.
- 💡 Gentle remedy is as efficient as normal antidepressant medicine in assuaging signs, based on a examine referenced by Dr. Dorothy Sit, a psychiatrist and affiliate professor at Northwestern College. Research point out that enhancements in signs could be noticed inside one week of beginning the remedy.
- 💡 If occupied with shopping for a lightweight field, you need to get one which emits 10,000 lux of sunshine, and bigger screens are higher.
- 💡 Bear in mind, lack of sunshine is not the one set off of a low temper. If it is chilly and snowy exterior, individuals exit much less, which might trigger social isolation. Attain out to family and friends and keep engaged in actions that maintain you in touch with individuals.
3 issues to know earlier than you go

Exit Lane and 831 Tales merchandise is on show at a karaoke bar in New York Metropolis.
Keren Carrión/NPR
disguise caption
toggle caption
Keren Carrión/NPR
- 831 Tales, a romantic fiction firm that launched one yr in the past this month, is working to create a vibrant world across the books it publishes, full with fanfiction and merchandise. Because the romance style grows in recognition, this distinctive expertise could also be simply what readers need.
- When Tanya Eby was in sixth grade, her pal group determined not to hang around together with her anymore, her brother moved away to stay with their dad and her stepdad additionally left. Overcome with grief, she cried at school. Her instructor, Mrs. Welch, pulled her into the lecturers’ lounge to search out out what was fallacious. Eby defined, and Welch wrapped her in a hug, permitting her to cry. The embrace from Eby’s unsung hero centered her within the second and impacted her complete life.
- Authorities are investigating the demise of a stowaway found Sunday morning inside the touchdown gear compartment of an American Airways flight that arrived just lately in Charlotte, N.C., from Europe.
This text was edited by Yvonne Dennis.